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On the wine and Stomach
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On the wine and Stomach
Drinking and Stomach
1, do not drink empty stomach because stomach faster absorption of alcohol, people tend to get drunk; and fasting on gastrointestinal injury drinking a large, easy to cause stomach bleeding, ulcers, The best prevention is to drink before the first oil quality food such as fat, knuckle of pork, etc., or drinking milk does not digest dietary fat use features to protect the stomach, to prevent the infiltration of gastric alcohol. Do not drink empty stomach,UGG Infant's Erin, it is not drunk alcohol the main know-how. Because it would allow alcohol absorption in the body longer.
2, do not, and carbonated drinks such as cola and soft drinks with the drink, the ingredients of these drinks can speed up the absorption of alcohol.
3, As for alcohol, the soup can drink as much as possible, especially the fish soup stewed with ginger, in particular, has a sobering effect.
4, as more alcohol on the liver damage, drinking when to eat green leafy vegetables, antioxidants and vitamins which can protect the liver. You can also eat some soy products and lecithin which protect the liver.
5, a popular drink tea hangover is no scientific basis to say that tea polyphenols have some hepatoprotective effect, but the strong tea of theophylline could vasoconstriction , blood pressure, it will exacerbate a headache, so drunk you can drink weak tea, best not to drink tea. If someone involuntarily drink too much, you can eat some fruit later, or drink some juice, fruit and juice as the acid component can be in and alcohol. Many people often do not eat drink,Badminton ball standard action, so more harmful, should eat easily digestible food, such as a bowl of noodles is very good.
6, should slow not fast. Five minutes after drinking alcohol can enter into the blood, 30,ugg classic short boots,120 minutes when the blood alcohol concentration reached its peak. Fast the blood alcohol concentration of ethanol in something else, soon there will be a state of intoxication. If the drink slowly into the body may have decomposed enough time to ethanol, ethanol production capacity is small, easy to get drunk.
7, eat drink combination. Drinking, eating what the most difficult to drunk to eat the best pig. Not only because of its nutrient-rich, and because liver can increase the body's detoxification of ethanol, often drink will result in the loss of vitamin B, vitamin B and liver is the most abundant food, so eat boiled pig liver or fried liver is ideal with food and wine.
8, dessert and fruit. Drinking immediately after eating dessert and fruit can keep drunk state. As the saying goes, \Son of persimmon fruits contain large amounts of fructose, ethanol oxidation can make ethanol out accelerate catabolism, dessert has roughly the same effect.
9, to prevent drunken gastritis and dehydration, can add sugar or honey to drink milk, can promote the decomposition of ethanol, but also protect the gastric mucosa. Salt loss due to dehydration would be more appropriate to drink salt water or rehydration salts light.
10, hangover countermeasures.
the so-called hangover, is excessive drinking, causing morning headaches, stomach discomfort and other symptoms. This is because a lot of drinking, the liver cells can not be dealt with all the harmful substances acetaldehyde, causing acute poisoning symptoms. Hangover,cheap nike 90, the liver will be stocking fat, susceptibility to alcohol, acute gastritis, gastrointestinal, autonomic imbalance caused by heart rate, blood disorders such as water and electrolyte balance, influence over the whole body.
best to replace \
drink was a hot bath can promote blood circulation and help metabolism, so that together emit alcohol with sweat. However, hypertension, cardiovascular disease, stroke, drink and bathe carefully advised to rest.
alcohol to dehydrate the body's cells. At bedtime, add plenty of water, then add one awake to help alleviate the discomfort caused by dehydration.
drink fruit juice or honey and lemon juice, only to add water, other juices contain fructose, which can speed up alcohol metabolism, and can slow down the nausea symptoms.
eat a nutritionally balanced meals, can complement the loss of essential nutrients; but eat too light, do not eat fried or fatty foods.
11, after drinking the first cup, over 30 minutes to drink the second cup, if you want to drink the third cup, then must wait an hour. But in order to benefit of your body, try not to reach for the fourth Cup.
12, drink alcohol, do not forget the ice.
13, fasting, fatigue, or bath, or do not drink is appropriate for the time being.
14, definitely not to drink after taking medicine, especially in the service had ***, tranquilizers, cold medicines, the more is definitely not drinking.
Stomach method
breakfast hot food security Stomach
Recently, a new term called \clear wastes. But I always felt that this method ignores the most important key, which is always like a warm human body environment. Body warm, only the normal microcirculation, oxygen, nutrients and waste will be smooth delivery. From the Chinese point of view, breakfast is not to drink fruit juice, iced coffee, ice fruit juice, ice tea, green bean soup, ice milk. Because, this way, a short time perhaps you do not feel any physical discomfort, in fact, make your body on the decline.
breakfast should be eaten \Wei Qi Chinese medicine theory, is generalized, not simply mean \Because of the morning, night chi is not mitigated, the earth temperature has not yet recovered. Body muscles, nerves and blood vessels are also shrank, the state, if you then eat and drink cold this time of food, each system must make the body more contraction, blood flow more ring true. Maybe start eating and drinking cold food, you do not think gastrointestinal What hurts, but a long time or they grow older you will discover the essence of how Xishoubudao Shi Wu, Hao Xiang always eat no fruit, or stool Lao Shi venues tend to, or the skin is getting worse, faint,香蕉皮的妙用（简直神了） 老中医的顺口溜，太适用了！, or throat phlegm is not always fresh,ghd rare edition, always cold, small lot of problems. This is the hurt Wei Qi, the body's resistance to injury.
the first morning of food, therefore, should enjoy the hot porridge, hot oatmeal, hot goat milk, hot curry, hot soy milk, sesame paste, mountain porridge Porridge, or the East and so on, and then matched with with eating vegetables, breads, sandwiches, fruit, snacks and so on. Because milk is easy producing phlegm, allergic, so milk is not suitable for the trachea, stomach, skin, poor people and people who drink humid climates.
usually drink good living Taboo:
peptic ulcer sick eating there Spleen and Stomach function Yi Shi digestible food, exacerbation should Eat small meals often dominated by soft diet, such as soft rice, pasta, porridge, arrowroot flour,mbt shoes uk, soy milk, orange and so on. Normal diet should be the law, Jishi cold, hard and dry fry fried food, such as: Health and carrots, persimmons,亲爱的们加油, fried peanuts, fried coke fish, chicken, etc., and is not drinking, concentrated tea and coffee, The increased gastric acid can affect the ulcer healing. Hyperacidity who should not eat too acid foods such as vinegar, plum, lemon, sour apple, pepper, mustard, pepper and other spicy food is not Yishi of, they can stimulate the ulcer disease, caused abdominal pain. Milk meal in the past that can buffer the acid, once as a treatment method, but that the buffering effect of milk is not strong, and, because it contains more protein can stimulate the stomach to increase the secretion of gastrin, but to make gastric acid meal secretion, it is high protein meal or drink milk good on peptic ulcer is not suitable. In addition, life must have laws to prevent fatigue and mental stress, generally made of can be treated while working. If the attack frequency, pain and a drastic one, should rest or hospitalization.
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